Viewing entries tagged
home challenge

Get Better at Improvising With This Activity | The Weekly Letra

Comment

Share

Get Better at Improvising With This Activity | The Weekly Letra

Last week in preparation for my show, I practiced improvising more than usual as I wasn’t sure just what Alfonso would be singing for me. I wanted to help myself to feel comfortable in the moment, in the compás, and to increase the chances that I wouldn’t just do the same thing over and over again.

Following today’s bulerías letra and video of Rancapino Chico I’ll guide you through an activity to enhance your improvisation skills and train your ear.

Keep Reading

Comment

Share

Deepen Your Understanding of Bulerías

Comment

Share

Deepen Your Understanding of Bulerías

You asked me to analyze more videos around here to better understand how flamenco dance works, so today I will deconstruct another bulerías of Pastora Galván. So here is a video (that you’re going to LOVE) followed by a breakdown of each component of the dance and when it happens:

Keep Reading

Comment

Share

Five Things Jesús Carmona Says You Must Include in Your Flamenco Dance Practice (With Videos)

Comment

Share

Five Things Jesús Carmona Says You Must Include in Your Flamenco Dance Practice (With Videos)

What should you do if if you have just 15-20 minutes a day to practice?

That’s what a student asked me to find out when I interviewed Jesús Carmona last month.

Here are the five recommendations he shared along with videos to help you get started on your own at home. (Some of what he advises might surprise you.)

1. Abdominal Exercises

The first thing Jesús mentioned was the need to strengthen our abs. Don't know where to start? Try this:

Keep Reading

Comment

Share

The Two Biggest Flamenco Hand Movement Mistakes & How To Fix Them

2 Comments

Share

The Two Biggest Flamenco Hand Movement Mistakes & How To Fix Them

Have you given any thought to what you want to get out of your flamenco experience this year? If it has to do with making your hands look better, read on, for today I'll tell you about two common mistakes I see with flamenco hand movements and how to fix them. I'll also show you a video of Mercedes Ruíz, our teacher on the Flamenco Tour to Jerez, demonstrating how to move the hands correctly.

Sometimes we get so focused on learning the steps that we neglect details like hand movements. “I’ll get to it later,” we say. We may think we don't have time, that it’s not that important, or find it boring. 

But practicing 'manos'  is a must for every flamenco dancer

The good news is that there is not one right way to move the hands. Like other stylistic elements of flamenco dance, there is plenty of room for individuality in this area. Watch a few video clips of different professional dancers, and you'll see how personal hand and finger movements tend to be. Matilde Coral reminds her students to make their hands look like doves, Mercedes reminds us to open and use every finger

While there may not be one right way to move the hands, there are wrong ways ... 

Keep Reading

2 Comments

Share

One Way to Train Your Ear So That You Dance Well With the Cante | The Weekly Letra

2 Comments

Share

One Way to Train Your Ear So That You Dance Well With the Cante | The Weekly Letra

Today you'll find two videos of the same letra, one version as tangos, the other as bulerías... 

Dancing flamenco is never just about the dancing. It is a conversation between the dancer and the musicians. As dancers we need to hear where the changes and resolutions are in the music (especially the cante) so that we can respond with our dancing. Below find an activity that you can do from home to train your ear to dance with the cante.

And speaking of cante, we worked with the following letra during the Flamenco Retreat at the Oregon Coast last weekend. (See some pictures below). We looked at where the cante resolved then put in remates with palmas and later baile to reflect that. Watch María Toledo sing it por tangos and Marina García sing it por bulerías below:

Tangos (& Bulerías)
Popular

No me pegues bocaítos
Que tú me haces cardenales
Cuando yo voy a mi casa
A mí me los nota mi madre

Keep Reading

2 Comments

Share

Wrap-Up : The Importance of Repetition [Flamenco Home Challenge]

Comment

Share

Wrap-Up : The Importance of Repetition [Flamenco Home Challenge]

For ten days we simulated being in class with Mercedes Ruíz. We touched on breathing, keeping the shoulders down, maintaining plié, using the hands and fingers well, practicing slowly and deliberately, skirt and non-dominant arm awareness, posture and engaging the core, keeping the arms round, dancing (really dancing), and putting forth effort.

The challenge may be officially over, but I encourage you to keep working on these skills. They will serve you for the rest of your flamenco life, and through repetition they will get better and better.

Read on for some thoughts on repetition, reflection, and guidance on how to continue the challenge on your own.

Keep Reading

Comment

Share

Day 10 : What to do When You Think You Can't [Flamenco Home Challenge]

2 Comments

Share

Day 10 : What to do When You Think You Can't [Flamenco Home Challenge]

It’s the final day of the challenge. Olé, you made it!

How did yesterday's activity go? Did it feel good to just put the music on and dance not worrying about all of the other stuff? For me, letting go and dancing in this way is a great form of therapy. 

Let's get on with the final challenge.

Day 10

Today’s exercise is designed to help you keep the challenge going in class or in your home practice.

I remember when I first studied with Mercedes. I felt so overwhelmed with all of the classes I was taking, coming in toward the end of the year, perhaps trying to do too much. So many things felt impossibly hard. ‘I can’t,’ ‘No way,’ ‘Impossible,’ Thoughts like this were constantly running through my head. I even declared them out loud. “No puedo,” I would tell Mercedes. Or, I would just stop dancing.

Keep Reading

2 Comments

Share

Day 9 : When to Dance [Flamenco Home Challenge]

Comment

Share

Day 9 : When to Dance [Flamenco Home Challenge]

We’re almost done with the challenge, can you believe it? This series was born out of a longing to be back in class with Mercedes Ruíz. Because I love it there. I love how we learn in her class, the focus on technique, the repetition, watching Mercedes move. 

(I’m not the only one who loves being in her class. Check out this post from Julie where she writes about her time with Mercedes and our private show on the Flamenco Tour to Jerez.)

Most of all, I love the feeling I get from dancing in her class.

And that's what today's challenge is about,

Dancing and feeling good.

Below I talk about when in the learning process we should start to dance, and I give you an activity focused on dancing. (I know, hasn’t this whole challenge been about dancing?) Yes, but read on to find out more.

Keep Reading

Comment

Share

Day 8 : How to Achieve Good Flamenco Posture [Flamenco Home Challenge]

2 Comments

Share

Day 8 : How to Achieve Good Flamenco Posture [Flamenco Home Challenge]

I’m very excited for today’s activity not just because of how it will serve you as a flamenco dancer but for how it can benefit your life and health far beyond the studio.

But before we get to that, let's reflect.

I don’t know about you, but during the past several days I’ve had greater awareness of all of the skills we’ve covered thus far in the Dance Like You’re In Class With Mercedes Home Challenge in all of my dancing (both within and outside of the activities). In class I hear Mercedes in my head giving me little reminders . . .

'Brazos redondos,' I heard her saying during my kids’ class yesterday. 'Mantener el mismo plié,' she called during Sevillanas class last weekend. In practice it’s the same, 'Todos los deditosLaura,' I heard her saying today.

I can’t seem to get away from the challenge, nor do I want to because receiving these little reminders without my trying is one of my desired outcomes of this experience. Woo-hoo!

So, let’s get on with today’s challenge.

Keep Reading

2 Comments

Share

Day 7 : Finding Roundness in the Arms  [Flamenco Home Challenge]

Comment

Share

Day 7 : Finding Roundness in the Arms [Flamenco Home Challenge]

Today I’ll guide you through activity for finding roundness in the arms.

Day 7

Brazos redondos,

Round arms,

we hear Mercedes Ruíz say in class.

Ricardo says it all of the time too, redondo. 'You’ll like her, she’s muy redondo,' he’s said to me so many times referring to various dancers. Round, he means, by the shapes created when someone is dancing. It doesn't matter what shape your body is, you can create roundness.

For today’s challenge we’ll focus on finding roundness in the arms.

Keep Reading

Comment

Share

Bulerías Inspiration (a video) | The Weekly Letra

2 Comments

Share

Bulerías Inspiration (a video) | The Weekly Letra

Lately I've had bulerías on my mind . . . I've been watching bulerías, listening to bulerías, dancing bulerías (in class, at home, in my head).

Naturally, the moves I'm currently working with during the 10-Day Dance Like You're In Class With Mercedes Ruíz Home Challenge are por bulerías.

So, today I offer you some bulerías inspiration via a video of Manuel Liñan dancing and a letra that David Carpio sings to him. There's also a quick activity for you at the end of the post. (I know, I'm big on activities this week.)

Keep Reading

2 Comments

Share

Day 6 : Use Your Skirt Like Mercedes Ruíz [Flamenco Home Challenge]

Comment

Share

Day 6 : Use Your Skirt Like Mercedes Ruíz [Flamenco Home Challenge]

How did the slow practice go for you yesterday? 

Today, on our sixth day of the challenge, I'll share with you an activity to practice using the skirt with our non-dominant arm. (You'll also find a video below of Mercedes Ruíz doing just that.)

Day 6

Mercedes in huge on using your skirt in class. Not twirling the skirt around as you dance or doing a million things with it but holding it, being aware of it.

During our beginning of class exercises the back arm is almost always holding the skirt. 

Yes, that back arm that we can tend to forget about. 

Holding the skirt inspires us to pay attention to the placement of that arm.

Keep Reading

Comment

Share

Day 5 : Three Reasons To Practice Slowly [Flamenco Home Challenge]

4 Comments

Share

Day 5 : Three Reasons To Practice Slowly [Flamenco Home Challenge]

Today I'll share why we need to practice slowly and give you an activity to help you do that, but first, some reflections: 

I’ve been working with the same combination throughout the challenge, and I’ve found that with each new daily focus I also revisit all of the prior days’ areas of focus. In other words, I go through each new activity and (without a conscious plan to do so) layer the skills addressed in the previous challenge activities. It actually seems to have become impossible for me not to be aware of them when in challenge mode, and I’m loving that. How about you?

Now let’s move on to today’s challenge.

Day 5

As you know, Mercedes Ruíz is big on doing things slowly.    

As are so many other professionals

Keep Reading

4 Comments

Share

Day 4 : Hand and Finger Movements [Flamenco Home Challenge]

Comment

Share

Day 4 : Hand and Finger Movements [Flamenco Home Challenge]

Mercedes has a very distinct way of moving her hands, and one thing that’s for sure is that no matter what, they ALWAYS look good. (Because she’s kind of obsessed with hands.)

So, naturally, we work our arms and hands like crazy in her class.

Mariana wrote about that here, and you may have heard Amy talk about it here.

Today I’ll share an activity focused on hand and finger movement, but let’s start with a video of Mercedes Ruíz to inspire us:

Keep Reading

Comment

Share

Day 3 : The Importance of the Plié [Flamenco Home Challenge]

Comment

Share

Day 3 : The Importance of the Plié [Flamenco Home Challenge]

It's Day 3 of the 10-Day Dance Like You're In Class With Mercedes Ruíz Home Challenge. I hope you enjoyed yesterday's exercise for keeping the shoulders down.

Let's get on with today's focus.

Day 3

Mantener el mismo plié,

Mercedes says this a lot in class.

Maintain the same plié.

Or, as I like to say, don’t bounce.

In flamenco dance we must remain grounded. The upper body projects upward while the lower body connects with the floor.

Keep Reading

Comment

Share

Day 2: How To Keep Your Shoulders Down [Flamenco Home Challenge]

Comment

Share

Day 2: How To Keep Your Shoulders Down [Flamenco Home Challenge]

It's Day 2 of the 10-Day Dance Like You're In Class With Mercedes Ruíz Home Challenge! How did the breathing activity go for you yesterday? Angela had an interesting realization about her breath; check out her comment here

Below you’ll find my reflections along with a new home activity...

I applied yesterday’s challenge activity to a remate and marcaje por bulerías since I’ve been wanting to improve my bulerías.

I noticed that thinking about the breath before I started set me up to breathe more fluidly while I was dancing. While it was easier to focus on breathing during the marcaje than it was during the remate (probably because of the complicated rhythms, footwork, and body slapping) I could execute the remate with more ease when I was aware of my breathing. What about you? What did you notice?

Now for today’s challenge,

Keep Reading

Comment

Share