How to dance flamenco, flamenco travel in Spain, flamenco dance students and their experiences, interviews with flamenco artists, translations of flamenco letras (songs) from Spanish to English
Viewing entries tagged
Life Lessons
Comment
Share
I wrote this back in the fall of 2013 when I was in Barcelona studying with David Romero. I thought you might enjoy reading it and finding out more about him...
November 22, 2013
I told you I'd be visiting Barcelona to study with David Romero.
I told you I'd been wanting to take classes from him for years.
Finalment!
(Catalán. We are in Barcelona after all.)
Studying with David.
Comment
Share
Comment
Share
I want to tell you about green bananas. Because knowing about green bananas will help you when it's time to dance bulerías. (In Jerez or anywhere really).
Tú vas a comer un plátano verde?
This is what Ani asked Ana.
Ani is Ana María López, the bulerías teacher.
Ana is a student from Russia.
Un plátano verde is a green banana.
Comment
Share
Comment
Share
One of my favorite sites of the Andalucían countryside,
Below, a verse from a traditional Spanish song. Tío Gregorio El Borrico recorded it por alegrías...
Al olivo al olivo
al olivo subí
por cortar una ramita
del olivo caí
Comment
Share
Comment
Share
Today in Part Two of the Trust & Flamenco Series I share with you how I use bulerías to strengthen my intuition. It's actually not all that difficult.
Because bulerías invites me to trust.
To trust me.
I don't always accept the invitation, but when I do bulerías becomes my teacher.
It teaches me to listen to and honor that instinct that talks to me. To follow it instead of questioning it. Questioning it gets me into trouble, I tend to question, but following it leads me to good and truth.
Trust is something I’ve been working on for quite some time.
And I’m not talking about trusting others,
Comment
Share
2 Comments
Share
I've talked before about how much I learn from flamenco. And I don't mean how much I learn about flamenco. Naturally I learn a lot about flamenco. But I'm talking about other things. Like trust for instance.
I have some issues when it comes to following my intuition.
I want to hear it. I want to trust it. I want to act on it.
If only it were that easy.
Fortunately flamenco has a lot to tell me about that.
Bulerías especially. Because with bulerías there are certain things I need to do. And as it turns out, these things also assist me in learning to go with my gut...
Four steps to following my intuition that I learned from flamenco:
2 Comments
Share
Comment
Share
I want to talk about how to get more out of your "time" with Mercedes during this challenge. Because I know it can be hard to squeeze in flamenco activities right now as many of us are busy with family, holiday stuff, and what not.
But before I get to that, a brief snippet from today ~
I decided to take the challenge on the road today while hiking with the family.
So Margot and I listened to Mercedes as we walked.
As it turns out many of her reminders were just as helpful to hiking as to flamenco,
'Respira, despacio, pompi dentro...'
Take 'pompi dentro' for instance:
Making a point not to let your bottom stick out forces you to engage your core which is most helpful in maintaining stability on the rocky and sometimes slippery trail.
Comment
Share
2 Comments
Share
I originally posted this here just before the very first Flamenco Tour in 2012. I wanted to share it with you today on the eve of Thanksgiving. Rereading it I feel grateful. Grateful for trust.
Grateful for the trust that allows me to do certain things that I fear. Things that I really want to do. Things that make my life richer. Without trust, I would miss out on so much.
So, thank you, trust.
have happened since my trip began. And I've already learned something very important.
Os cuento...
On Monday I went to the Portland airport.
2 Comments
Share
2 Comments
Share
You've read my thoughts on avoiding castanets burn-out, and you've read about what made castanets finally doable for me. Today I'll share with you five important technique tips. But first, a castanets confession.
It has to do with my moving thumb.
My right thumb, that is. My right thumb that moves when I am doing the roll with my four fingers, well, and when doing postiseo, but it's supposed to move then, so that's a good thing.
It's a bad habit that I formed in my alone practicing.
I don't know if I could have avoided it had I spent more time studying under someone else's guidance in the beginning. I don't know if the teacher would have noticed it happening and helped me to prevent it from continuing and developing into a habit. These are things I wonder about.
Most people tell me it's almost impossible to "fix" at this point.
Most people except for Emilio.
2 Comments
Share
1 Comment
Share
Ricardo is here, and I’m already disappointing him. He arrived on Tuesday, and it didn’t take long.
I’ll tell you about the desilusión and share three dance tips (Ricardo López) from his class last night. Three tips that are important to keep in mind at all times.
There’s really a lot of me feeling disappointed with myself going on.
Why didn’t I study before he came?
Why didn’t I make it a point to remember things he’d taught me in the past?
Why don’t I just pick things up quickly and do them well right away?
Why haven’t I been working on my technique more?
It started on Tuesday when he arrived.
1 Comment
Share
4 Comments
Share
My biggest issue with bulerías when I got to Jerez was transitions. Well, ok, that’s not really true, my biggest issue after fear. But the transitions.
It was like all of a sudden I couldn’t see them.
And I didn’t know what to do.
I've since learned how to approach difficult transitions more gracefully. (I'll tell you how in just a moment.) I'll also explain to you in detail the transition that almost gave me a nervous breakdown along with some things you might like to know about "counting" bulerías de Jerez.
But first, allow me to give you some background ...
4 Comments
Share
4 Comments
Share
Evelyn likes being in the back of the room. In the back where she thinks she can hide.
In the back where it feels safe.
Evelyn is a student and a reader here. I wish you could meet her.
She sent us an email, Evelyn did. She wrote it in response to this.
I wanted to share it with you immediately upon reading it.
She talked about wanting to hide in the back of the class. Even wanting to leave. About feeling stupid. And about feeling afraid.
As a fellow fearful stay-in-the-back-of-the-classer, I knew these thoughts.
I figured you might know them too, so I asked her if I could share her words with you. And she said yes.
4 Comments
Share
Comment
Share
Yesterday in Part 1, I told you what I do when class feels to hard, how I make it more do-able, more enjoyable.
When class feels too easy it usually means I could be doing a lot more to challenge myself. In other words, I need not leave it up to the teacher or the moves.
And as I mentioned yesterday, what we get out of class is really up to us, and we can benefit from any class.
Sometimes we get anxious ...
Why is it moving so slowly? Come on, already!
And we wonder if we’ll ever progress at this rate.
To be perfectly honest, my freak outs generally come from feeling that class is too hard, which you likely know by now.
But when I start noticing myself spacing out, bored, or antsy in class, here are some things I do:
Comment
Share
Comment
Share
Sometimes class feels too easy. And other times it feels too hard.
I've been in both situations.
And here's what I've discovered
When class feels too easy, it's usually because I've got my lazy pants on. No seas floja, Laura.
When class feels too difficult, it's usually because hard-on-myself me has taken over. Tranquila, Chiquilla.
We can get a lot or a little out of class
And it's really up to us.
I mean it.
There is basically one main concept to understand to help us get the most of any class.
Comment
Share
8 Comments
Share
My main obstacle to bulerías has always been fear.
I know indecision well.
No wonder bulerías has always been so hard for me,
Not enough trust.
In a moment I'll tell you how I've let go of a lot of my bulerías fears (and how you can do the same).
Because the truth is, now I kind of can't get enough of bulerías.
It is not that the fear has been eradicated, it's that the excitement and fun usually slide it over to the side now. Gracias excitement and fun.
But before I get into any fear eradication techniques, let me give you a bit of background:
8 Comments
Share
Comment
Share
People are feeling nervous.
Nervous and anxious about the Student Showcase on Saturday.
I know this feeling. Well.
So I thought I'd repost these tips today, performance tips.
Whether you're performing in front of your friends in class,
at a show in front of the public,
or even just in your own bedroom in front of your cat,
There are things we can do to ease our nerves ...
Comment
Share
2 Comments
Share
Tengo un secreto.
I’m
afraid
to go
to Spain.
But not for the usual reasons.
Nope.
I’m afraid to take people there. Even though this will be the fourth time I’ve taken a group there to study.
2 Comments
Share
Comment
Share
I know that workshops can seem overwhelming at times,
and hard.
Difícil.
Ricardo López, one of my favorite guys ever, knows this too.
And yes, even though he is a professional dancer who travels the world performing with people like Rafaela Carrasco, he still enjoys studying and taking cursillos.
So I want to share with you three suggestions from Ricardo that we can use in class.
And after that I'll talk about how his tips can help us outside of the studio as well.
Comment
Share
Comment
Share
Pequeña.
Y por fiesta.
It was Ani who said that. Ana María López. She said it on a Monday morning in Jerez.
We had been there for a little over a week I guess.
And on this particular Monday morning the ladies had gone to bulerías class ahead of me.
Comment
Share
Comment
Share
1. Do it anyway
2. Come back to your body
3. Respect opinions, but be yourself
4. Feel and allow
5. Notice all of the other "not thems" who are doing it alongside you
6. Remember that art is universal, and so is expression
Comment
Share
2 Comments
Share
From Jerez last fall ...
About flamenco and Jerez and what I'm doing here and what I want to learn here.
And I set some intentions for the week.
I had a few.
To observe people dancing bulerías. In class and out. Anywhere. Especially people whose dancing I liked.
To watch them, really watch them. And to notice what was happening.
2 Comments
Share
